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Is Abstinence the Only Answer? Alternatives to AA

If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.

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ADHD FAQs

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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The Charley Horse: All About Muscle Cramps

Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.

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WELLNESS CENTER
Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.